Best protein powder

It’s very well priced, has great macronutrients, and scores very highly for label accuracy — three qualities that rarely intersect in the whey protein industry . Let’s go through some basic things to know about  GOLD STANDARD WHEY PROTEIN POWDER.  One rounded scoop delivers 24 grams of protein, 3 grams of carbohydrates, 1 gram of sugar, and 1 gram of fat. Various independent tests have shown that it may be closer to 21 or 22 grams of protein per serving, a difference that’s actually pretty negligible in the supplement world —  ON is considered a company that has a good track record with third party testers. It mixes well with both water and milk, likely due to the lecithin, which helps to improve mixability . I typically shake up my protein in a mason jar, but even if you’re just stirring with a spoon, it dissolves nicely into the fluid — just make sure you’re stirring fast! Optimum Nutrition sells some twenty different flavors and they know their chocolate. ...